Arctic Focus

Focus on Northern Norway

Quick-reference planning notes for northern Norway, including key hubs, scenic routes, and seasonal trade-offs for Arctic travel.

A Jaw-Dropping Place

Northern Norway is one of the most spectacular places you will ever visit, and the feeling of standing in a fjord, with sparkling blue-green water at your feet and seemingly never-ending rock walls rising all around you, will stick with you long after you’ve left.

Like Swedish and Finnish Lapland, Northern Norway accounts for a large portion of its parent country — in this case, around a third of Norway’s overall land area is considered to be “Northern Norway.” Stretching from Helgeland in the southwest, Northern Norway wraps all the way around the northern borders of Sweden and Finland until it meets the Russian border near the town of Kirkenes.

A Place Warmer Than You’d Expect

You’ll find many more people in this region than in the equivalent areas of Sweden and Finland. One reason for this is the climate. The coastal climate means the weather is more unsettled — you can reasonably expect to see brilliant sunshine followed by a whiteout blizzard — but it is much warmer than inland areas, despite being at more northern latitudes. In Tromsø, for instance, the lowest temperature ever recorded is -18ºC. That’s a stark contrast from the regular temperatures between -20 and -30ºC that Lapland sees!

A Place of Fishing Villages

Because many of the cities and towns in Northern Norway are on the coastline, they are relatively easy to access as well. This is reflected in the fact that, historically, much of the economy of the region is dependent on fishing.

Even though many historical fishing villages have now become travel destinations, with many of the traditional fisherman’s cabins (called rorbuer) converted into holiday homes, fishing is still a hugely important industry. This is very evident in areas like the Lofoten Islands, where cod can be found drying on hjell (wooden stockfish drying racks), for most of the summer months.

A Place With Thousands of Kilometres of Coastline

The Hurtigruten cruise liner also takes advantage of the geography of the Norwegian coast, with ships making daily stops in the important ports between Bergen in the south to Kirkenes at the Russian border. This is a crucial service both for the locals — as the Hurtigruten still makes regular deliveries — and for visitors, who can use the ships as transport or as a cruise holiday along the entire coast.

Sápmi

While much of Northern Norway is made up of coastline, the inland areas of Finnmark are considered to be part of Lapland, which stretches across Norway, Sweden, Finland, and into the Kola Peninsula in Russia. This region, also known as Sápmi, is characterised by its rolling fells, and many of the indigenous Sami people here still work as traditional reindeer herders.

Karasjok and Kautokeino are of particular importance, with Karasjok being home to the Norwegian Sámi parliament and Kautokeino playing host to the annual Sámi Easter Festival.

A Place Of Light

Wrapping around the top of Scandinavia, Norway reaches extremes not quite attained by any other country in Europe. Because its northernmost point (excluding Svalbard) is a whopping 71º 11’ north, the times of polar night and midnight sun are much more exaggerated than they are further south.

If you were to stand on the peninsula of Knivskjellodden (or Nordkapp, its more hyped neighbour that sits slightly to its south), you would see the sun circle around you a whopping 80 times between May and August before it set again. Likewise, in winter, this region experiences more than 60 days where the sun does not make it above the horizon.

As you head further south, these numbers decrease drastically. Lofoten experiences a month of sun in the summer and a month of bluish twilight in the winter; at the Arctic Circle, you will experience just one day of each. Regardless of how long it lasts, though, it is a magical time like nothing else you have ever experienced.

What You Should Know

Currency: Norwegian kronor (kr)
Time Zone: CET (Central European Time) – GMT+1.
Daylight Savings time from March-October – GMT+2
1 hour behind Finland
Drives on: Right
Latitudes (not including Svalbard): 66º (Mo i Rana) to 71º 11′ (Knivskjellodden)
Size: 112,951 km2; around 1/3 of Norway’s land area
Population: 463,000
About 4 people per km2 and 11% of Norway’s population
Sámi Population: 40,000-50,000, many in the Norwegian Lapland area of Finnmark
Reindeer Population:
Largest city: Tromsø (72,000 residents)
Northernmost town: Honningsvåg (2,400 residents) although Hammerfest (population 7,500) disputes this
Borders: Sweden (south), Finland (south), Russia (south & east)
Visas: Standard Schengen visa regulations apply. Russian visa required to cross eastern border; application must be approved prior to arriving at border.
Seasons:

  • Winter — can be divided into:
    • “Dark time” (Nov-Jan)
    • “White winter” (Feb-Mar)
  • Spring (Apr-May)
  • Summer (June-August)
  • Autumn (Sept-Oct)

Longest period of polar night (at Nordkapp): 20 November – 22 January (63 days)
Shortest period of polar night (on the Arctic Circle): 1 day, 21 December
Longest period of midnight sun (at Nordkapp): 12 May – 31 July (80 days)
Shortest period of midnight sun (on the Arctic Circle): 1 day, 20 June

Stories

Posts from Northern Norway

Lyngen Alps, Norway69.69°N 20.08°E
NorwayLapland & the Arctic

Spectacular Strupen: A Day Hike to Remember in the Lyngen Alps

Throughout my trips to Norway in the last few years, one thing has always been in the back of my mind. As much as I have loved exploring the country in winter and seeing it in all its snow-frosted majesty, I’ve wanted to go hiking. I’ve wanted to sweat it out climbing high up above […]

Feb 2016 · 10 min readRead →
Lyngenfjord, Norway69.78°N 20.38°E
FinlandNorway

Things You Might Not Know About the Midnight Sun

Lapland and Northern Norway are not places that you travel to expecting to sleep at traditional hours. No matter what the season, the natural phenomena of the Arctic Circle are often at their strongest in the middle of the night; the northern lights dance overhead in the darkness of winter and the m

Nov 2015 · 6 min readRead →
Senja, Norway69.33°N 17.50°E
NorwayLapland & the Arctic

Things To Know Before Taking a Summer Road Trip in Norway

If you’re looking for a place with spectacular scenery and plenty of open road for your next trip, then you shouldn’t look any further than Norway. It’s easily one of the three most awe-inspiring countries I’ve ever been to (the other two being Iceland and New Zealand); combine that with some windin

Nov 2015 · 11 min readRead →
Hamnøya, Norway68.17°N 13.75°E
NorwayLapland & the Arctic

Lofoten in January: The Land of Two-Hour Sunrises

When I visited Reine and Svolvær in Norway’s Lofoten Islands back in 2013, I knew that the three days I had allotted weren’t anywhere near enough to do the place justice. I wasn’t sure when I’d ever get back — given the remoteness of Norway in relation to my home base of Australia — but […]

Apr 2015 · 9 min readRead →
Lofoten Islands, Norway68.2°N 14°E
NorwayLapland & the Arctic

The Best Ways Not to Drive Into a Norwegian Fjord

My recent travels spanned from New Zealand to the UK and involved me renting three cars in three different countries. One country was in the middle of summer; the others were in the depths of winter. Two countries drive on the left side of the road; one thought it would be different and drive on the

Feb 2015 · 12 min readRead →
Karesuando, Sweden68.44°N 22.47°E
FinlandNorway

Introducing the Guide to Lapland and Northern Norway in Winter

I’ve made no secret of the fact that I absolutely loved Lapland and Northern Norway when I visited last year. My 28-day circuit around the region was full of crazy experiences and memorable places to stay, and I’ve never had a holiday quite like it. One thing I noticed when planning this trip, thoug

Dec 2014 · 5 min readRead →
Lofoten Islands, Norway68.2°N 14°E
NorwayLapland & the Arctic

Photo Essay: The Smell of Money In the Morning

One of my strongest memories of the Lofoten Islands was not of the stunning fjords (which, with a fine coat of snow on them, were truly gorgeous) or even my decision to jump into the only-just-above-freezing water (after putting on two layers of thermals and a drysuit). Those sights and experiences

Aug 2013 · 5 min readRead →
Lofoten Islands, Norway68.2°N 14°E
NorwayLapland & the Arctic

Rorbuer: The Place to Stay in Lofoten

“Stay away from Svolvær. It’s too big and you won’t experience the real Lofoten. Go to a little fishing village and stay in rorbuer. That’s the way to experience the Lofoten Islands properly.” That’s the refrain I read over and over again when I was researching my trip to the Lofoten Islands. And wh

Jul 2013 · 5 min readRead →
Magerøya, Norway71.17°N 25.78°E
NorwayLapland & the Arctic

Tales of Growing Up on Magerøya

As I mentioned in my post about Nordkapp yesterday, I was lucky enough to have one of the happiest and most entertaining tour guides of my entire trip on the bus trip there and back. Renald, who introduced himself to me as “Renald, like Ronald Reagan…how in the world did my parents come up with [&he

Apr 2013 · 7 min readRead →
Nordkapp, Norway71.17°N 25.78°E
NorwayLapland & the Arctic

North Cape: On Top of Europe…Sort Of

Much is made of the legendary capes that so many explorers had to navigate in the southern hemisphere in their search for new, unexplored lands. Many people would be able to tell you where Cape Horn is, but I’m guessing that less would be able to tell you where Nordkapp (North Cape) — the northernmo

Apr 2013 · 7 min readRead →
Tromsø, Norway69.65°N 18.96°E
NorwayLapland & the Arctic

Cruising the Norwegian Coast with Hurtigruten

It may not come as a surprise to many of you that I’d never been on a cruise ship before my trip to Norway. As someone who gets seasick easily, the thought of being on a boat for days on end has never appealed to me; plus, I like active vacations where I see more […]

Apr 2013 · 9 min readRead →
Tromsø, Norway69.65°N 18.96°E
NorwayLapland & the Arctic

Snowshoeing in Search of the Northern Lights

The night didn’t look promising. In fact, it looked about as unpromising as two nights before, when I’d called to reschedule my evening snowshoeing trip after arriving in Tromsø in blizzard conditions. Tromsø Villmarkssenter had been very understanding, agreeing that snowshoeing in gale force winds

Apr 2013 · 6 min readRead →
Lyngen Alps, Norway69.15°N 19.65°E
NorwayLapland & the Arctic

Snowmobiling into a Whiteout in the Lyngen Alps

A perfect morning dawned over Camp Tamok as I slowly wrestled out of my sleeping bag in the Sami lavvu I’d spent the night in. As we ate breakfast in a warm cabin, huskies from the nearby kennel barked at each other and got themselves excited for another day of sprinting through the Lyngen Alps. [&h

Apr 2013 · 8 min readRead →
Lyngen Alps, Norway69.15°N 19.65°E
NorwayLapland & the Arctic

What’s It Like Sleeping in a Tent When It’s -20C?

“Are you sure you want to sleep in the Sami tent tonight? You’re the only one in there and there’s plenty of space in the cabins if you want one,” said Reetta, the Lyngsfjord guide that was taking care of us overnight. Having already been told by some of the people staying in cabins that […]

Apr 2013 · 6 min readRead →
Lyngen Alps, Norway69.15°N 19.65°E
NorwayLapland & the Arctic

The Magic of Dogsledding in the Dark

“I wanna go fast! I wanna go fast!” I could almost hear the huskies chanting Ricky Bobby’s favourite line as they bounded across the pristine snow of the Lyngen Alps outside of Tromsø. They had rocketed off as soon as I’d let go of the brake, accelerating as fast as they could as snow appeared [&hel

Apr 2013 · 7 min readRead →
Reine, Lofoten Islands, Norway67.93°N 13.09°E
NorwayLapland & the Arctic

Photo Essay: Picture Perfect Reine

Reine is one of those places that, like New Zealand’s South Island, appears in popular culture more often than you would realise if you hadn’t been there. I, for one, had seen this stunning place over and over again on sites like Pinterest, so when I realised it was only a few hours’ drive from [&he

Apr 2013 · 4 min readRead →
Reine, Lofoten Islands, Norway67.93°N 13.09°E
NorwayLapland & the Arctic

Snorkeling…in the Arctic…in WINTER?!

As I sat on the side of the RIB (rigid inflatable boat), looking up at the snow-coated mountains rising out of the sea all around me, I wondered what in the world I had been thinking. Surely I had experienced a moment of temporary madness when I had signed up to snorkel in the Lofoten […]

Mar 2013 · 6 min readRead →
Lyngen Alps, Norway69.15°N 19.65°E
NorwayNorthern Lights

My First Glimpse of the Northern Lights

My night at Camp Tamok didn’t start out as a very promising one for the northern lights. It had been snowing heavily in Tromsø, where we had boarded a bus for a 1h15m bus ride out into the Lyngen Alps. That snow followed us south and continued to fall all through the night-time dogsledding trip [&he

Mar 2013 · 2 min readRead →
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